The best of the best 🏃♂️ The best of the best Free Signup Good morning! We’ve had an influx of new runners joining the newsletter in the last few weeks. Read More » The First One 🏃♂️ The First One Free Signup Good afternoon! This week we are launching the Happy Runner Weekly Archives. A place where you can review every Read More » Your Buttock Size Matters 🏃♂️ Your Buttock Size Matters Free Signup Good morning! Winter is coming. So for the next few weeks, we will be sharing tips and information Read More » Be Yourself 🏃♂️ Be yourself… Free Signup Good morning! We are happy to welcome a new contributor to the Happy Runner Weekly, Rob Dodds. Can you welcome Read More » 2.6 Minutes Faster 🏃♂️ 2.6 Minutes Faster Free Signup Good afternoon! This week we have the art of drafting, an easy cross-training alternative, and anti-doping. Happy running, 😁 Read More » An Unbreakable Record? 🏃♂️ An Unbreakable Record? Free Signup Good morning! This week we have an impressive new running record and two ways to recover faster. Let us Read More » Beat the Heat 🏃♂️ Beat the Heat Free Signup Good morning! After a two-week summer break, we are back to the weekly newsletter. We hope you are enjoying Read More » Minimalist strength training 🏃♂️ Minimalist strength training Free Signup Good afternoon! This week is dedicated to strength training. We know you just want to run, but just one Read More » The perfect bedtime snack 🏃♂️ The perfect bedtime snack Free Signup Good afternoon! This week we talk about mental health and new ways to reduce anxiety, the perfect bedtime Read More » Run faster with Brilliant’s Intervals 🏃♂️ Run faster with Brilliant’s Intervals Free Signup Good morning! Happy Canada Day to our Canadian friends and 4th of July to our American friends. Read More » Records, Records, Records 🏃♂️ The Best Running Shoe? Free Signup Good morning! This week: 2 world records in 2 days, the simplest way to improve, and FKTs. As Read More » 2 Seconds per mile 🏃♂️ 2 Seconds per mile Free Signup Good morning! This week: A straightforward way to run faster, an impressive teenager, and resilience. Yesterday was Global Read More » Here comes the sun 🏃♂️ Here comes the sun Free Signup This week: Training in the heat, hydration, and Malcolm Gladwell. I don’t know about you, but I feel Read More » New York, New York 🏃♂️ New York, New York, New York Free Signup Good morning! This week: Marathons are officially back, what’s happening at Nike, and managing anxiety. Thanks Read More » Boston Tough 🏃♂️ Boston Tough Free Signup Good morning! This week: Planks, Boston and Sleep Welcome to the Happy Runner Weekly. We invest hours every week scouring Read More » And the gold goes to 🏃♂️ And the gold goes to… Free Signup Good morning! We love the Olympics, the stories, the records, the performances, the defeat, the elation, and Read More » We Know Nothing About Injuries 🏃♂️ We Know Nothing About Injuries Free Signup Good morning! This week: We know nothing about injuries, an amazing runner mom, and pre-workouts. The Olympics Read More » The Best Running Shoe? 🏃♂️ The Best Running Shoe? Free Signup Good morning! This week: Four types of running shoes, muscles cramps, and 5k. If you missed last week’s Read More » Sign Up FREE Here!